We live in a world where you’re pressured to work like you don’t have kids, raise your kids like you don’t have a job, and have a body that looks like you have neither. In a society filled with extremes and impossible expectations, it’s difficult to find some middle ground in our lives. I’m trying to navigate balance the same as anyone, but with my blog I want to share with you some helpful information while you navigate health and fitness in your life. I try to cut the bullshit and be realistic about what it means to incorporate health and fitness into an already full life.